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NoJudgmentFitness: Seattle's inclusive gym welcoming all trans, nonbinary and gender non-conforming bodies. Cis, too.
Personal Training & Small Group Classes at NoJudgmentFitness
No Judgment Fitness is a queer woman owned gym in White Center, Seattle. We offer personal training and classes capped at 6 people. Form is where fitness really happens; it’s hard to check form in a room of 20 people doing squat presses. We each deserve individual attention and expertise, whether we can afford personal training sessions or not.
Masks required in all classes til further notice (as of 5/25/2022)
Double vaccinations are required, please bring proof on your first visit.
WHAT WE OFFER AT NoJudgmentFitness
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![Baseline beginner fitness class at NoJudgmentFitness in Seattle]()
BASELINE
45 MIN LEARNER CLASS
Successful workouts run on movement patterns. If you aren't completely confident your squat is on point, your hip hinge is perfect, or you don't offhand know what a DB snatch is, please take this class.
Get fit while learning everything you need to know to move safely and avoid injury. The most important workout is the next workout, stay safe!
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![Benchmark full body workout class at NoJudgmentFitness]()
BENCHMARK
45 MIN FULL BODY WORKOUT
Total body workout designed to achieve functional fitness across the board. Expect weights, plyo, core, agility. Take this three times a week (or twice and go for a run or something) and you're set.
This class assumes some experience, if you're at all worried check out Baseline first, or just ask.
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![Lesbian Arms upper body strength class at NoJudgmentFitness]()
LESBIAN ARMS
60 MIN UPPER BODY WORKOUT
Your arms need not identify as lesbian to take this class, but who doesn’t want that look…cut, toned, strong AF and yet not bulky. Yes please!
This is literally just arm day. You should do a minimum of 2 other full body workouts each week if you can. I even write programs if you’d like.
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![Oh My God Why advanced high intensity class at NoJudgmentFitness]()
OH MY GOD WHY?!?
60 MIN FULL THROTTLE WORKOUT
Sometimes you just gotta work something out. Shite boss? Bad breakup? The dumpsterfire that is late stage capitalism? More productive than breaking things, as effective at getting the stress out.
Weights? Definitely. Power exercises? Yes. Panting? Guaranteed. This advanced class might make you hate me. Til about three minutes after when you feel amazing!
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![Private personal training session at NoJudgmentFitness in White Center]()
PRIVATE TRAINING
60 MIN FULL BODY WORKOUT
Your goals, your pace, your tastes. You won't do anything you hate, because why? Science based, data backed approach to getting your body to work as best it can both in the gym and on the sofa.
I’m experienced in dealing with past injuries, people who haven't worked out in a while (or ever, welcome!) and people training for sports-specific goals.
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![Yin yoga class with Haley Ballast at NoJudgmentFitness]()
YIN YOGA WITH HALEY BALLAST
In Yin yoga, we use gentle, supported postures to give lots of love to the connective tissues surrounding our muscles and joints (tendons, cartilage, and fascia). This class centers on building and nurturing a connection to our own internal bodily sensations: your body is your best teacher! Optional items to bring to class: yoga mat, towel (beach or bath towels are perfect), pillow (in case of spontaneous napping)
Yin yoga classes are led by Haley (she/her). After years of being frenemies with her body, Yin helped Haley fall in love with embodiment itself -- hers, yours, and the whole damn world's. These classes are donation to charity only, NJF takes no fee.
